When you’re dealing with a mental illness like depression or bipolar disorder, it can fuel an addiction that you have to drugs or alcohol. The best thing you can do if you’re ready to begin a new life is to go to a treatment facility that specializes in co-occurring disorders. At a dual diagnosis treatment center, you’ll receive treatment for your mental health as well as your addiction. First, you may wonder how depression treatment in New Jersey Rehabsis different if you struggle with bipolar disorder.
Treatment for Depression if You Have Bipolar Disorder
Mental illness is tricky because there are a variety of different disorders that have different causes, and some illnesses overlap with each other. For example, many people who struggle with depression also struggle with anxiety, and people with PTSD can have depression and anxiety too. When it comes to mental illness, there are biological as well as psychological and environmental factors. What makes bipolar disorder different than some other forms of depression is that bipolar disorder is primarily based on chemical imbalances in the brain.
Bipolar disorder is an illness where you experience extreme highs as well as extremely lows because the brain isn’t creating neurotransmitters properly. While the highs of bipolar disorder may feel really good, when the depression kicks in, you feel really low. It’s also important to realize that during manic states, it can be dangerous because you may experience hallucinations and feelings of grandiosity. When the symptoms of depression kick in, you can experience the following:
- Feelings of hopelessness
- Negative self-talk
- Lack of motivation
- Loss of joy of things you used to enjoy
Those who only struggle with depression may benefit from different therapies like cognitive behavioral therapy and dialectical behavioral therapy. These forms of therapy can help you begin replacing old, negative thoughts and behaviors that are fueling your depression. When you struggle with depression, these therapies can be extremely beneficial, but it may involve medication as well. There are specific medications out there that can help your brain find more of a balance rather than experiencing the extreme highs and lows.
Treating Mental Health and Addiction
In order to succeed in long-term recovery, your addiction and your mental health must be treated separately. A mistake many people make is that they only get help for their addiction, but this can greatly increase the chances of relapse. This happens because many people self-medicate their mental health issues with drugs or alcohol. If you want to get rid of one of your primary triggers, it’s important to go to a treatment facility that can help you get your bipolar disorder under control.
Treatment is going to involve both individuals as well as group therapy sessions to help teach you a new way of living. Your addiction may not only be caused by your mental illness, so it’s important to speak with a therapist about what’s going on. You may find that there are stresses in your life like work, family or other situations that are contributing to your addiction, so you need to learn new coping skills. A therapist will be there to give you the individualized care that you need so you can process what’s going on and move forward on a healthier path.
Peer Support in Treatment
When you’re struggling with a mental illness or addiction, you might feel extremely lost and alone. It’s common to have friends and family members who don’t understand what you’re going through, so part of the treatment process involves receiving support from your peers. Although you may need additional help for your bipolar disorder, human connection is one of the best remedies for symptoms of depression. By surrounding yourself with others who understand exactly what you’ve been through, you begin to feel less alone. You’ll see that on some of your worst days in early recovery, others who are trying to stay sober will be there to help lift you up.
If you’re struggling with an addiction to alcohol or drugs, allow us to help. We provide addiction and mental health treatment in South New Jersey, and we’re passionate about helping people discover a new way of living. Our caring and compassionate staff will be there for you to help give you a proper diagnosis and provide you with individualized care so you can overcome your struggles and become the person you deserve to be. If you’re ready to get help, give us a call today at 800-723-7376.